Hi,
Call me open minded but I think that ERFYBT makes a lot of sense.
That's why a lot of these diets including Atkins works for some and not others. I follow the Go diet and get my allowed foods
from the ERFYBT lists and I'm not even that strict about it.
I've gone from a size 10 to 6 in aprox. 3 months and I don't
exercise.
Three people in my family are sommerizing and all have
taken off a lot of weight but I know others that its done
very little for. I saw Suzanne Sommers on a live show the other
day and she's not looking her slinky self anymore.
greentea