Fri, Aug-23-02, 10:57
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New Member
Posts: 10
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Plan: adkins
Stats: 188/174/145
BF:
Progress: 33%
Location: Pacific Northwest
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I agree, it is swful but recently I tried Adkins pancake & waffle mix and was pleasantly surprised. Instead of being made with soy flour (yuk) it is made with something called "Hi-Maize" If any of you know what this is and where we can get flour or bake mix made with it please let me know. thanks sandy
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