Fri, Aug-23-02, 10:30
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New Member
Posts: 18
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Plan: atkins
Stats: 378/309.5/185
BF:
Progress: 35%
Location: Seattle, WA
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Nat
I'm perfectly capable to read and understand what I'm reading. I can point you to multiple threads in which people comment about their plateus and the FIRST reply they get is ... make sure you eat 10-12x times your body weight in cals.
I just asked for the theory behind this "guideline"... thanks for your opinion.
CuteWolf
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