Hi all-
Just a quick question regarding how fast/when I drink my water. I think I remember reading a post a while back that said it is bad to drink too much at one time (something like no more than 16 oz. per hour???). I tend to forget to drink small amounts throughout the day and end up "chugging" a bunch of water a few times a day. Is this dangerous? Thanks for any input or opinions you might have.
karen