Thu, Aug-22-02, 19:19
|
|
Registered Member
Posts: 90
|
|
Plan: Atkins
Stats: 179/136/120
BF:
Progress: 73%
Location: AZ
|
|
did my cardio today, I walked and sprinted. I think I need to increase my intensity some....I don't feel like I am working out that hard. I am not as sore anymore and that is good. Yesterday after my LBWO....I was very sore and thought I wasn't going to be able to walk today...lol
|