Quincy.......hope you found the bread!! I would think the raisin extract in it is used in the processing of the yeast so the yeast would "eat" it up & therefore would not cause an insulin probem.

I'm coasting along on my "diet".I have had some health issues for a year now and it's messed up my way of eating. Things are falling into place though & once off the medication I shall be back in full swing!

I'm always thrilled when I find someone from BC on the internet. I did meet one gal on the Active LC board who was from Kamloops.Sadly she passed away before we were able to set a meeting date.