Wed, Aug-21-02, 20:35
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Yes, it's fine to use. Oddly, low-fat soya flour is lower in carbs than the high fat type.
You can't use it cup for cup as a substitute for wheat flour though. It requires some fiddling and using other low-carb baking ingredients in conjunction with it to make it work.
Karen
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