Wed, Aug-21-02, 19:44
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New Member
Posts: 11
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Plan: Atkins
Stats: 212/200/190
BF:
Progress: 55%
Location: New York
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I always get a darker reading at night. Many mornings I don't get any at all, but will be well into ketosis (according to the sticks) at night. I think its tough to get a good idea of what's going on by the sticks, but an indication that anything is going on is very good for me. I find it much easier to stick to the diet with some sort of reading.
The weight hasn't exactly been melting off, but its working.
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