Wed, Aug-21-02, 16:41
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New Member
Posts: 18
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Plan: atkins
Stats: 378/309.5/185
BF:
Progress: 35%
Location: Seattle, WA
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10-12x calories law
Where does this comes from?
I looked all over my Atkins book and his website, my PP and CALP book and couldn't find any mention of the 10 -12x body weight calorie intake to avoid starvation mode thing I so much read in this board.
I would like to read the theory behind this... can anyone point me to the source of this concept. Thank you very much.
CuteWolf
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