Wed, Aug-21-02, 13:31
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Senior Member
Posts: 1,514
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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
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Hi, Betty. That was so great what you said about CAD. And the main reason I have never tried it. Pure, unadulterated fear.
Like you, I feel so free on TSP. I used to plan and scheme what I would eat at the next three or four meals. Now, if I don't have a plan for dinner, I don't stress over it. I always have the makings for a quick, easy stir fry. And it's so much more fun to cook now too.
And for me this is compared to my previous life of eating mostly carbs.
;-Deb
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