Hi, Betty. That was so great what you said about CAD. And the main reason I have never tried it. Pure, unadulterated fear.

Like you, I feel so free on TSP. I used to plan and scheme what I would eat at the next three or four meals. Now, if I don't have a plan for dinner, I don't stress over it. I always have the makings for a quick, easy stir fry. And it's so much more fun to cook now too.

And for me this is compared to my previous life of eating mostly carbs.

;-Deb