Wed, Aug-21-02, 12:54
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empress of fashion
Posts: 16,339
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Plan: Atkins
Stats: 178/161.5/145
BF:
Progress: 50%
Location: Iowa
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Misty -
I'm not sure we've answered your questions adequately! I re-read your post. If you've been doing Atkins I should think you could go right into the carb up on Friday. Or take another week to gather your facts (I recommend reading some of Lyle McDonald's stuff, also the previous CKD posts).
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