I have also been wondering if there's any benefit (or lack of) taking vitimins and supplements in a particular mix or order. I currently take all at once in the am:

Udo Oil, Whey, Greens, 400 E, 1000 C, 200 chromium, 1 heavy duty multi, 400/200 calmag, 50 potassium, & 500 green tea.

Later in the day I'll take more calmag (400/200 with every meal plus one before bed), another 500 green tea, a stress tab(B complex w/ another 1000 C), a salmon oil capsul with dinner and a Tbsp. of Metamucil before bed.

Any problem with "mixing"? Does it matter if you take your C with your green tea? or your calmag with your chromium?

My worry is that the benefits might be lessened somehow. See, I have alot of time to think while swallowing all those bloody pills.

Janice