Hi YALL,

This is great , what a response.

It does actually seem pretty safely low in carbs. Ill check it compared to bread and im sure it will be lower.

Im not too strict with this. (Very dedicated) but not too strict.

Beside iver lost over 2 stone already so ill just monitor my weight and if it goes up - theres the answer!

Hey Lucy, Im gonna look for that Aussie Forum.

Deliah - Thanks for the info!