I do eat Wasa Light Rye occasionally. The carb count listed is 6g, with 1g fiber, bringing it down to 5. I find it's a nice change sometimes, with some salmon flavoured cream cheese or tuna salad.

Oddly enough, none of the other Wasa breads I've found are anywhere near that low in carbs. I wouldn't eat them on induction, but they're fine for OWL, I think.