Hi Nat...Hi Joanne,

Thanks Nat. I should have thought of checking Hot Links. I still don't understand the science, but I am convinced.

I'm sorry...I'll have to finish this tomorrow. I have a very determined cat who insists on draping herself over my right arm when she wants attention...makes it very difficult to type.

Joanne, if you need info re calories, check out "Hot Links". It's excellent.

gotta go, my arm is killing me...

judy