Ok I started a basic body opus style diet about 2 months ago. I have lost considerable weight and gained a large amount of muscle also. After 9 weeks now my morning temp has been going downhill. I think it was only like 96.1 this morning. So I want to take a break and let my thyroid come back online. Should I bulk up using an anabolic style diet where I pack the meat away and try to build muscle or should I just go back on carbs and eat how I feel. If I go on carbs will I gain more fat than I would using the anabolic diet approach. From what i have heard the anabolic diet builds muscle at a faster rate compared to a normal high carb diet. Building muscle will help upregulate thyroid faster will it not