Hey Zina, I'm here in beatiful Southern Ontario by the Lake. It is abeautiful August day. And, I actually went for a walk with my 2 children, 5 and 7. They are busy too. I do work full time. I ahve been on and off the Atkins diet about 3 times now. However, I've just been diagnosed with PCOD, and need to stick to a low carb diet. I think I might live on scrambled eggs, strawberries and canteloupe. I crave rice and bread. I am down to One coffee a day and uped my water intake. I do munch on a lot of walnuts as well. I would love to take off about 30 - 35 pounds. Each day I stick with it, I feel that much better about myself. Hope to hear from you.