Tue, Aug-20-02, 09:24
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Senior Member
Posts: 411
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Plan: Atkins
Stats: 174/163/163
BF:21.1%/18.5%/18.5%
Progress: 100%
Location: Conway, AR
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Thanks again, Voyajer. Do you part ways with Willett when it comes to saturated fat? I recall reading on Atkins's site that Dr. Atkins advises people to be careful with saturated fat until more research is done. Is that your understanding? Did I misread something? I also noticed that Diana Schwarzbein suggests watching saturated fat when trying to lose weight. Otherwise, I believe she puts no restrictions on it.
What's your view on all this? I'd be interested to hear it.
Regards,
Sheldon
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