Tue, Aug-20-02, 06:47
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Senior Member
Posts: 220
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Plan: Atkins
Stats: 146/135/132
BF:
Progress: 79%
Location: Sydney
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ryvita
Hello.
If you go to www.dietclub.com.au you can do a search on brands of foods. I looked up Ryvita and they ranged from 7 - 8 g per biscuit - so yes - if you are eating 4, they are pretty high in carbs!
Sorry
Lucy
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