Tue, Aug-20-02, 06:32
|
Registered Member
Posts: 37
|
|
Plan: Carbohydrate addicts diet
Stats: 217.2/179.7/172
BF:
Progress: 83%
|
|
Is Ryvita OK ?
Hi All,
I am not totally new to this but i need to know something.
Is Ryvita a safe low-carb food ?
I recently got tired of salad and today had 4 ryvitas with cheese and ham - WAS FANTASTIC but i cant tell if they are high carb or not.
They seem to be lower than bread but am not sure
ANY ADVICE WOULD BE WELCOME!!!
Cheers!
|