Mon, Aug-19-02, 07:37
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Senior Member
Posts: 2,816
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Plan: Atkins/Protein Power
Stats: 256/179/160
BF:38.9/27.2/24.3
Progress: 80%
Location: Triangle NC
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BluesRob
On Atkins you don't worry about calories, but about content. Have you read his book? It's very informative and if you haven't read it fully, I highly recomend you do!
The main thing with Atkins is what you eat and where your carbs come from.
What have your measl been like? post a day or two menu and see what people think!
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