Numberonewendy{hope I got your name right!}..
My brother was diagnosed with high cholestrol and was put on a low fat diet.He said one week of that was more than enough so he quit it.What he did do was start drinking 2 glasses of wine a day.He just had his choleterol done again and it is normal now.He thinks it must be the wine as he went right back to regular food after the week of low fat.
I can't drink alchohol so I'm taking 2 Grapeseed Extract pills everyday...they're supposed to work the same as the wine.

I re-started PPLP on sunday and have lost 5 pounds of water weight! I was so puffy! Feel pretty good today!
Carol from Kamloops!