I was wondering if it would be ok to eat sprouted wheat grain bread? What we can get locally is Silver Hills Bakery "Squirley Bread". Here's a list of the ingredients from their website - silverhillsbakery.ca
Organic whole sprouted wheat*, raisin syrup (soluble raisin solids, water), vital wheat gluten, sunflower seeds, malt syrup, sesame seeds, yeast, sea salt.
* Certified Organic
All fats in this bread are naturally occurring.
I think the syrups might mess it up for Sugar Busters, or is a little bit allowed? Probably wishful thinking huh? My wife thinks it's wishful thinking but I was hoping not. For the life of me I can't find any whole grain/wheat bread in our area without any kind of sugar added. Maybe an automatic bread machine is the answer.
BTW, Donna started Atkins 1 week after I did but does not want to Sugar Bust till after our daughters wedding in 3 weeks (doesn't want to slow down her weight loss at all)
She is looking pretty fine though.
I checked out Sugar Busters! from the library so I hope to be much more informed shortly.