Sat, Aug-17-02, 18:53
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Registered Member
Posts: 174
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Plan: Dr. Atkins
Stats: 300/247/150
BF:
Progress: 35%
Location: Ann Arbor
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don't forget potassium
On Atkins, with all the water, you lose potassium which has to be replenished every day anyway. The suggestions to do some carbs just before work out sound like a great idea and I am going to try added carbs before I go swimming. sometimes I am almost too weak to walk after my swim.
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