Hi there Marco....

I'd been on a SSRI for about 8 months and had weaned myself off by the end of August 2001. Started LCing Sept 13/01 and have found that with the combination of LCing and exercise that I have absolutely no need for the medication any longer. In fact, I consider myself to be in the best state of mental health in my whole life. I'm convinced that LC eating provides the most beneficial brain chemistry for me.

Try not to worry too much about the weight loss and give yourself at least to the end of the year. I'm certain that you will discover that so many other benefits accrue that weight loss will be just a bonus!

Marlaine