AH! As you can see, it was 6 am when I answered the first time! LOL It could have helped. As CKDers, that is the purpose of our carb-ups to help our exercise during the week. I know that my beginning of the week workouts are very much fueled and helped by the carbs I consumed on the weekend. When I get to Friday, I am tapped b/c of the lesser amount of carbs I consumed during the week.

Linda

*note to self--- never answer questions that early again! *