Sat, Aug-17-02, 10:06
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Senior Member
Posts: 1,514
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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
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The only adverse side effect I had was constipation. And now that I have been low-carbing for over 6 months, my body has adjusted and I don't need added fibre at all.
Also, I have had all of the positive side effects, except for the menstrual ones and the jury is still out on that one.
;-Deb
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