Thanks for this thread. I am just back to LCing after a two-year stressful hiatus, and at the highest I've ever been. Was just discussing my late night eating with my husband as I get home 7:30pm two nights a week. Ideally I'd like to have my last meal finished before 7pm but that's unlikely at least 2, and more realistically, more like 3-4 nights a week.

I still haven't worked exercise, even just 10 minutes, into the day yet, but am hoping to add it--time, of course, becomes an issue again.

Healthy eating!
Annette