Fri, Aug-16-02, 07:43
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Senior Member
Posts: 145
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Plan: Atkins
Stats: 351/316/160
BF:
Progress: 18%
Location: Idaho
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My Vitamins Have Starch!!
I was just reading the labels on my vitamins and two of the three I take say they have starch as an ingredient. Is this the starch we are trying to avoid and is this adding carbs to my diet?
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