Thread: SF Jello/FitDay
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Old Fri, Aug-16-02, 07:09
doreen T's Avatar
doreen T doreen T is offline
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Posts: 37,420
 
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
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hi Michelle,

Yer not a pain in the neck! Just think, someday you'll be able to help somebody else who has the same questions .. 'cuz you'll have all the answers

According to our carb counter tool ... a serving of strawberry flavour sugar-free Jello has:
  • Total Carbohydrates 0.12 g
    Fiber 0.00 g
    Protein 1.42 g
    Calories 8.32
    Fat 0.00 g
In the US, manufacturers are permitted to round the counts down or up to the nearest whole number. And if a "normal serving" of a food has less than 1g carbs, they can label as zero.

For the sake of 1 or 2 calories difference, I'd enter the above figures and use that for all flavours.

hth,

Doreen
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