Thread: [BFL] How much weight did you lift with at first?
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Old Fri, Aug-16-02, 06:32
Metaldude7 Metaldude7 is offline
Registered Member
Posts: 38
  
Plan: None
Stats: 200/195/195
BF:
Progress: 100%
Default Website explaining beginning weights
Found this website one day:
http://members.tripod.com/bflbob/id23.htm

Talks about setting beginning weights for BFL.
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