I'm new to CAD (1.5 weeks) and not really losing weight. As a matter of fact, today I was back up to my original weight of 166.

But I had an AHA! moment yesterday when I realized I truly am a Carb Addict and I have to stick with this eating plan regardless of what the scale says.

I noticed that you said you were taking 1500 mg MET. What is that?

Took my measurements this AM so if the scale doesn't come down, maybe my measurements will. (I'm hoping for some kind of noticable difference so I can stay motivated.)

Good Luck, CAD friends,
Jeannie