Thu, Aug-15-02, 02:47
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Senior Member
Posts: 250
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Plan: Atkins
Stats: 159/145/135
BF:
Progress: 58%
Location: Tokyo, Japan
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Re: A week and a half and nothing is happening!
Hello Maya.
2 pounds is a fine start. There are people who haven't even lost a pound for months then suddenly lose ALOT of pounds at once. Your body still could be adjusting to the idea of low carb. You don't have to lose that much, so it wouldn't lose as fast as some people.
I'm not sure about shakes but I do know that the bars have lots of hidden carbs. It could create stalls, maybe that is the reason for you, I don't know.
Even if the clothes look the same are you sure you didn't lose some inches?
Good Luck on your new WOL
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