nawchem:
Nancy, thanks for your good words an suggestions. I"ve read many articles about metobolic resistance. As my journel has stated, I take 1500 mg of L-carnitine a day . This, according to Dr Atkins, is the number one metobolic resistance breaker. I take vitamin suppliments daily.. I am confident my health is improving.
You didn't mention what the Atkins Center said to get you moving in the right direction.
Happy L-carbing
Bill ( ET )