Wed, Aug-14-02, 12:58
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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Hi there Kitty.....
If you are going to test, it's best to test at the same time everyday, and once a day ought to do it.
In the beginning, I tested every evening about two hours after my last meal. Once I used up the package of ketostiks that I'd bought I quit worrying about it and it's made absolutely no difference to my success at LCing.
Marlaine
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