Thread: Is soy sauce ok for steaks or stirfrys?
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Old Wed, Aug-14-02, 10:46
reech4strz's Avatar
reech4strz reech4strz is offline
Registered Member
Posts: 32
  
Plan: atkins
Stats: 180/155/125 Female 4' 11
BF:
Progress: 45%
Location: Indiana
Default soy sauce from fit day
Nutrition Facts

Amount Per 1 cup
Calories 150.45
Calories from Fat 0.918

% Daily Value *

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Total Fat 0.102g 0%

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Saturated Fat 0.0127g 0%

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Polyunsaturated Fat 0.0459g

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Monounsaturated Fat 0.0153g

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Cholesterol 0mg 0%

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Sodium 13885mg 579%

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Potassium 1017.4mg 29%

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Total Carbohydrate 20.07g 7%

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Dietary Fiber 2.04g 8%

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Protein 19.97g 40%

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Alcohol 0g

HTH
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