Wed, Aug-14-02, 08:08
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Senior Member
Posts: 236
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Plan: Atkins
Stats: 240/234/150
BF:40%
Progress: 7%
Location: Big Spring Texas
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What are you eating?
The best advice I have seen given on here to me and others is put what you are eating in your journal. One of the members that have been here for the long haul will take a look at it and tell you if you are eating enough. If you aren't, your body will think it is starving, it will hold onto the weight. I have only been on the program since April 22. Good luck and don't give up.
Sincerly, Belle
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