Wed, Aug-14-02, 00:11
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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Alex......
Do your research and ask your questions. Only you can decide what is best for you. Sounds to me like you have your head on straight. Good luck finding the plan that fits. I think you have a lot in common with many of us here that lift weights and have done BFL. We want less fat, not necessarily bigger muscles.
Marlaine
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