Tue, Aug-13-02, 21:21
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Starting Over!
Posts: 3,435
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Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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I don't think that it's just a part of this diet, but is an integral part of a healthy lifestyle PERIOD. We read it all the time, hear it all the time...that we should drink 8 glasses of water a day. Why is it good for us? Our bodies are something like 95% water and just like a flowing river, that water needs to keep moving to stay fresh and viable... to keep our bodies functioning at optimimum efficiency, y'know?
LOL... maybe that's just a bunch of hooey....but I do know it works!!
Well, he**, now I've got more research to do....I gotta find the REAL answer to that question!
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