The BFL thing worked great for me until I got sick. I saw great results. I did find it hard to maintain. I am the mother of a 4 and a 5 year old and my husband and I have our own business.

However, the Atkins diet is going very well now that I understand where my limits are on carbs. I dance for exercise and for now that's all I need...I don't have alot of weight to lose and didn't want to fall into losing it too quickly with lots of exercise I won't be able to keep up with. Slow and steady is good for me.

You should see wonderful results with both plans in place. I can't wait to see your after photo when you get done with the challenge.

I'll be moving twice in the next 7-8 months...we are building a new house, so I might be getting in touch for some advise.