Mon, Mar-26-01, 20:36
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Registered Member
Posts: 85
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Plan:
Stats: 236/210/155
BF:
Progress:
Location: Kamloops, B.C.
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Low carb bake mix.....
No, I'm not to goal yet but if I hadn't done so much baking I probably would have been close ! I love converting recipes so of course I had to sample!Now I'm trying to avoid sweets but I do have 2 LC Brown -Eyed Susans w/coffee in the afternoon.
I found the recipe for the LC Bake mix here on the recipe board but because i hate soy tasting things I experimented and came up with one that has low fat soy flour{no after taste or aroma} and I used the Genisoy Soy Powder{o carbs, no bad taste or aroma}.I haven't used it in entree dishes as I haven't quite figured out equivalents for it or a recipe for using it.
Carol
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