Tue, Aug-13-02, 15:38
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Senior Member
Posts: 165
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Plan: Atkins
Stats: 320/272/150
BF:
Progress: 28%
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 Maismore, when you consider that you only had to lose 29 pounds to reach your goal, 11 pounds during induction is fantastic!!!!
Good for you!! You are almost a third of the way to goal!!!!
Keep your eyes on the total picture, you are doing way above the average person.
I don't write down my carbs, I just keep an running total in my head for the day. Writing down everything and figuring out ratios is not for me. I guess some work better that way, but I like to keep things simple.
I understand living with non LCers....My DH and DS. My DH puts nearly a half cup of sugar on his raisen bran cereal and can eat anything and not gain weight. Son is only 10, but seems to have the same tendencies as his dad.
Keep up the good work!!!!!! |