Karin
LOL! It's keeping it all under control that's so hard. Just wanted you to know that I tried OSoLo Muffins - 1/2 per sitting and no more than 1 sitting per day. The vanilla muffins are 2.6 grams and that's only 1.3 I have at a time. I sometimes have them with my eggs. I find if I have that as my only non meat, fish, poultry or dairy item it doesn't trigger anything, satisfies me and is really yummy - plus I keep on losing with them. I don't know if it would work for you but the good news is the muffins are frozen making it harder to overindulge if you feel so inclined.

I've sworn off the candy but I'm keeping my muffins!
Catmom