Tue, Aug-13-02, 12:54
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Senior Member
Posts: 2,044
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Plan: low glycemic
Stats: //
BF:
Progress: 69%
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My goal is calculated for 25% BF at my current LBM. I to get a wide range of BF% readings depending on the method - anywhere from 40 to 22. The high and low end are both "Yeah. right!" kinds of things. I think 32 is close enough for government work, as the saying goes. I'm using the Linear Software calculator inthe "LC and BFL" sticky thread. I also get a caliper test done every few months to compare, but I like to be able to adjust my stats when I change my measurements, so I use the Linear software one more frequently.
I have an unlisted mini-goal to be under 30% BF, as that would make me officially no longer 'obese', and after I hit 25%, I'll be heading lower - 20-22 or so.
Cheers,
Friday
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