Thread: Weighing In?
View Single Post
  #8   ^
Old Tue, Aug-13-02, 10:45
HSmom's Avatar
HSmom HSmom is offline
Registered Member
Posts: 63
 
Plan: Eclectic mix with Neander emphasis
Stats: 211/211/135
BF:
Progress: 0%
Default Wow! Who told you to weigh everyday?

Weighing everyday would reinforce a focus on weight and the scale. Weight isn't the best or even a good indication of health. For me, it would reinforce a relationship with food that is obsessive and destructive.

I don't have a scale at home. I only weigh at the gym and I try to go more than a week.

Weights can vary more than 3 pounds in a day.
Reply With Quote