Tue, Aug-13-02, 10:01
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Registered Member
Posts: 28
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Plan: Atkins
Stats: 183/182/140
BF:
Progress: 2%
Location: Tennessee
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I did go to your journal and I feel better that I am not the only one who gets a little discouraged. In one of your posts you mentioned the "right" ratio of fats, carbs and protein. Can you tell me what the ratio is supposed to be? I've started using Fitday today.
Thanks
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