Tue, Aug-13-02, 05:40
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Registered Member
Posts: 95
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Plan: Protein Power
Stats: 186/147/135
BF:
Progress: 76%
Location: Wisconsin
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JeannieF
Please don't weigh yourself ..... at least not every day! It will undermine you so badly. Go by a tape measure and please give it more time.
Also pick a plan, and read everything you can about it. You will be so much better off.
Remember if you've been a yo-yo dieter etc.your body and metabolism will need time to adjust and heal!
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