Thread: not losing fast
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Old Tue, Aug-13-02, 05:40
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Jeanner Jeanner is offline
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Posts: 95
 
Plan: Protein Power
Stats: 186/147/135 Female 5' 3"
BF:
Progress: 76%
Location: Wisconsin
Default JeannieF

Please don't weigh yourself ..... at least not every day! It will undermine you so badly. Go by a tape measure and please give it more time.

Also pick a plan, and read everything you can about it. You will be so much better off.

Remember if you've been a yo-yo dieter etc.your body and metabolism will need time to adjust and heal!
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