Mon, Aug-12-02, 16:52
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Senior Member
Posts: 1,134
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Plan: Whole Foods Since 2/02
Stats: 360.5/174.5/200
BF:
Progress: 116%
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Good enough Deb, thanks. Well I guess I will take one with lunch and 2 at dinner. Dinner is usually about 3 hours before bed. I want to make sur eI do take them with food since it's so stressed on the bottle. I guess it's either for maximum absorbancy or to buffer the stomach.
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